Basics · 7 min watch

Spray foam, explained

Open-cell vs. closed-cell, where each one earns its premium, and where cellulose is the better answer.

What you'll learn

  • The R-value difference (open-cell R-3.7/in vs. closed-cell R-6.5/in)
  • When closed-cell is worth the premium (rim joists, unvented decks)
  • When open-cell wins (interior walls, sound, lower cost)
  • When cellulose beats both spray foams on cost-per-R

Step by step

  1. Identify the assembly (vented attic floor, unvented roof deck, wall cavity, rim joist).
  2. Determine if vapor control matters in that location.
  3. Calculate cost-per-R for each candidate product.
  4. Pick spray foam where air-seal-plus-insulation in one step matters.
  5. Pick cellulose for attic floors where loose-fill performs as well at a fraction of the cost.
Safety note

If a contractor recommends spray foam for every assembly without explaining why, get a second quote. Most homes need a mix.

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